The winter blues and your workforce productivity
It is normal for people to experience the blues during long winter months. Overcast skies and staying in to avoid the cold may make a person feel a little miserable – even at work. But for some people - 20% according to studies - the "winter blues" is more than just a passing mood and can be linked to mental illness. Dr Belinda Richards from Metropolitan Health explains that Seasonal Affective Disorder (SAD), a mood disorder characterised by depression, anxiety and/or emotional hypersensitivity during autumn and winter, can have a very real effect on people, and in turn on productivity.