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Back pain is a common problem – 80% of us will experience an episode at some point in our lives. It is associated with many factors that vary from person to person but can be caused by an injury, a disc or joint problem, an irritated nerve root or poor posture. The pain might be acute or chronic but living with either can be debilitating.
Mental Illness Awareness Month is a reminder to manage stress better
Cape Town has the highest number of people who are a healthy weight, plus they purchase the most vegetables and fruit, when compared with South Africa’s other major cities.
De-stigmatising stress, anxiety and depression, from an employer’s perspective.
If you had to hazard a guess, when do you reckon the COFI Bill will be signed into law?